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Chocolate Fudge Protein Brownies

April 30, 2019

BROWNIE INGREDIENTS:

  • 1 cup overripe mashed banana or applesauce
  • 2/3 cup nut butter of choice
  • 1/3 cup cocoa powder
  • 1 scoop of Buff Bake Chocolate Shakes & Baking Powder
  • 1 tsp pure vanilla extract
  • 1/4 tsp salt
  • 1/4 cup pure maple syrup, honey, or agave
  • *optional mini chocolate chips, crushed walnuts, etc.

FROSTING INGREDIENTS (Optional):

  • 1/4 cup peanut butter
  • 4-8 tsp pure maple syrup
  • 2 tbsp cocoa powder
  • 4 tsp milk of choice
  • 3/4 tsp pure vanilla extract

DIRECTIONS:

  1. Preheat oven to 325 F. Line an 8×8 pan with parchment paper.
  2. Combine all ingredients in a bowl, stir until completely smooth, and spread into the prepared pan. Bake on the center rack 20-25 minutes.
  3. To make the frosting, blend all frosting ingredients in a blender or food processor until smooth.
  4. Allow for the brownies to cool for 30-40 minutes before frosting.
  5. Once cut, the brownies can either be stored in the fridge for 2-3 days or in the freezer for up to a month.





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